![]() ![]() Popular options include flow charts, checklists and standard operating procedures, among others. Step 7: For process documentation purposes, visuals are ideal, so determine which type of process documentation visual is best.Step 6: Identify the ideal steps involved in completing the process. ![]()
0 Comments
![]() Writing an outline will also help you focus on the task at hand and avoid unnecessary tangents, logical fallacies, and underdeveloped paragraphs. Let’s first start off this blog post with a simple drawing of some mountains. A strong outline details each topic and subtopic in your paper, organizing these points so that they build your argument toward an evidence-based conclusion. Dull days are over for the kids and kids at heart with printable coloring pages you can freely customize and share from Canva’s free templates. I wanted to bring more original posts here on this blog. ** This blog post is an updated version of my previous one on cool things to draw. If you are looking for what art supplies I use to create my drawings, please check out my blog post Art Supplies I Use. Once you are satisfied with you sketch, outline your drawing with an ink pen.Įrase the sketch underneath when the ink dries – And you have yourself a finished drawing! I hope you find the right drawing idea that sparks your enthusiasm to begin drawing!įirst create a pencil sketch of your drawing. Repeat this process for all the objects in your composition until you get an accurate outline drawing. ![]() You should use enough pressure to create a dark outline. I tried to include different levels of drawings to try, whether you are a beginner or intermediate level drawing enthusiast. Using a sharp pencil, or a Fine Liner Pen, go over the sketched drawing of the shapes of the objects in your composition. That is why I wanted to create a collection of drawings here on my blog: To give artists inspiration and motivation to draw away to their heart’s content! Pencil Colored pens or colored pencils Black fineliner pens for outlining. It can be difficult to find inspiration for your next drawing or art piece. What supplies should I use to draw cute things Sketchbook. Here is a list of cool things to draw in your sketchbook – For anyone looking to fill some empty pages with fun drawings. ![]() ![]() Without it, many, including myself, would not have discovered Modest Mouse's earlier masterpieces and possibly, would not have learned more about the contemporary indie scene as well. What is true is that Good News was the definitive Modest Mouse album for the masses. ![]() Whether or not the musical direction they took after is a subject of endless debate. Mood Music Video Archive Addeddate 23:04:57 Closed captioning no Identifier ModestMouseFloatOn Scanner Internet Archive Python library 0.9.8. Using three massive singles and an album packed a bit of everything that represented Modest Mouse, the band at their most original held the world's attention for a brief moment. and 'Float On' was nominated for Best Rock Song. The band was at an interesting intersection when they made this album: their sound was feeling much more polished, yet they retained the powerful loud-soft idiosyncrasies of their indie background. Modest Mouse is an American rock band formed in 1993 in Issaquah, Washington, and currently based in Portland. Now that almost 20 years have passed, the shine on this diamond has dimmed a bit, but not by much. ![]() After that, the album's consistency does drag a bit, but there are some great gems that shine brighter the more you listen to the album, like the woozy "Bukowski," and the cosmic "Blame It On The Tetons." This album is one of those where the last 4-6 songs are especially strong, and the two ending songs, "One Chance," and "The Good Times Are Killing Me" have become two of my favorite Modest Mouse songs, especially in the vocals and songwriting.Īll in all, when I first heard Good News, it was at a magic moment when I was hearing Modest Mouse for the first time, so I had no frame of reference for what their earlier work sounded like. The triptych of "Float On," "World at Large," and "Ocean Breathes Salty" were unescapable 2000s hits that represented an entirely new change in perception of rock's direction for me, and I nodded to them for years. Float On is a Rock song by Modest Mouse, released on April 5th 2004 in the album Good News For People Who Love Bad News. As time has gone by, I think I have finally realized that Good News is not the "best" Modest Mouse album per se, because Lonesome Crowded West and Moon & Antarctica are much more ruggedly honest creations, but Good News was without a doubt my entrance into the band at age 15, and perhaps the first time I consciously realized I was listening to "indie rock." ![]() ![]() Stronghold Warlords is an RTS game focused on castle management and sieges. Reviews Positive SteamDB Rating 66. Stronghold Warlords key is meant to be activated on the Steam platform. Play as emperor Kublai Khan as you relive famous sieges, civil war and skirmishes against the Song Dynasty. This Microsoft Office Pro Plus 2021 can be activated worldwide. The Mongol Empire Campaign expands the base Stronghold: Warlords game with six missions, two new warlords and extra achievements. By completing this purchase, I agree to follow the activation instructions. OS Windows 7/8/10 Processor Intel i5-3330 3. For the first time ever Stronghold: Warlords allows you to recruit, upgrade and command AI lords across the battlefield in the form of in-game Warlords. What are the system requirements MINIMUM. For the first time ever Stronghold: Warlords allows you to recruit, upgrade and command AI lords across the battlefield in the form of in-game ‘Warlords’. This MS Pro Plus 2016 can be activated worldwide. About Stronghold: Warlords Special Edition. Click here to read how (It's Easy). By completing this purchase, I agree to follow the activation instructions. VIDEO CARD: nVidia GeForce GTX 680 or AMD Radeon HD7970 (2 GB VRAM) DEDICATED VIDEO RAM: 2048 MB. ![]() This MS Pro Plus 2019 can be activated worldwide. Here are the Stronghold: Warlords System Requirements (Minimum) CPU: Intel i5-3330 3.0Ghz or AMD equivalent. This Windows 10 Pro can be activated worldwide. By completing this purchase, I agree to follow the activation instructions to be able to activate this product. Required By completing this purchase, I confirm that I have read and understood the product description. Graphics: nVidia GeForce GTX 680 or AMD Radeon HD7970 (2 GB VRAM) Processor: Intel i5-3330 3.0Ghz or AMD equivalent nVidia GeForce GTX 970 or AMD Radeon R9 290. Minimum STRONGHOLD: WARLORDS (SPECIAL EDITION) system requirements for PC nVidia GeForce GTX 680 or AMD Radeon HD7970 (2 GB VRAM) Graphics. Our Easy to follow 3-step purchase system contains no annoying forms or surveys to fill out and only requires an email address and a valid payment method, thus making the process of buying STRONGHOLD: WARLORDS (SPECIAL EDITION) for PC from quick and easy. Our Live Chat (24/7) and excellent customer support are always available in case you have any trouble or questions regarding the STRONGHOLD: WARLORDS (SPECIAL EDITION) for PC code. Besiege Great Khans, Imperial warlords and Shgun commanders in Stronghold: Warlords, the latest castle sim from Firefly Studios. (pre-order products will be delivered before or on the release date mentioned) Once purchased, we will send you the STRONGHOLD: WARLORDS (SPECIAL EDITION) for PC digital code instantly and directly to your provided email address. Besides being cheap, you can be rest assured our codes are 100% legit as they are bought from official suppliers. Our cheap prices are because we purchase digital codes in bulk at a discounted rate that we in turn pass onto you, our customers. ![]() We have some of the cheapest STRONGHOLD: WARLORDS (SPECIAL EDITION) for PC codes on the market. ![]() ![]() They are only prescribed for chronic and intense pain. Heroin, Percocet, and Lortab are common opioids but often get confused with methamphetamines even though they are in two completely different categories. ![]() Opioids are also known as prescription painkillers and are derived from the opium poppy plants. Some of the standard elements that compose meth include drain cleaner, antifreeze, rat poison, battery acid, and kerosene. Methamphetamine is a synthetic drug produced in underground laboratories, basements, kitchens or anywhere that has a stove a few household ingredients. It is a white, bitter-tasting, odorless crystalline powder that dissolves easily in alcohol or water. When injected or smoked, the meth immediately produces a rush of dopamine (dopamine controls the brain’s pleasure and reward centers), which is released in the brain and causes an intense high or “flash.” The effects are short-lived, only a few minutes, but it is considered to be tremendously pleasurable. It is not considered to be physically addictive, but it is exceptionally psychologically addictive. Meth (Methamphetamine) is a powerful and intense synthetic stimulant that is used to reach a quick “high” (an intense euphoric reaction to a drug). Paranoia and aggression also often result from meth use, as does the onset of hallucinations and delusions, including feeling things such as having bugs crawling under their skin and hearing voices that are not really there. People may begin to participate in repetitive activities and behaviors for prolonged periods of time as a result of meth destroying the brain’s inhibitory control. These are some examples of the signs:Īnother consequence of using meth is the onset of obsessive behaviors. There are signs that are exhibited when a person is high on methamphetamines. The quick and intense euphoric feelings that are felt and the changes in the brain lead the abuser to have a mental dependency on meth. Meth abuse does not create a physical dependency, but it quickly develops into a vicious psychological addiction. ![]() Pharmaceutical drugs that are used as prescriptions are often mistaken for street drugs that are made in illegally in an underground lab. There are so many drugs of abuse out on the market that it is not uncommon for the general public to mistake methamphetamine for heroin and Percocet for Xanax. Buying drugs off the street is as easy as sending a text message to the local neighborhood dealer and having him or her deliver your drugs at your doorstep in exchange for cash. Housewives, executives, and lawyers are among some of the cash purchasers. People from all walks of life are paying big money to purchase street drugs illegally. In the 1960s many new and exotic drugs, such as hallucinogens, benzodiazepines, amphetamines, and marijuana, became readily available and the street drug trend became a booming industry. All these substances have a potential for addiction as well as overdose or other adverse health consequences.ĭrug abuse has plagued the American continent since the 1800s, when morphine, heroin, and cocaine were hailed for their amazing curative properties. Xanax is a benzodiazepine drug which increases the effects of the neurotransmitter GABA resulting in feelings of relaxation and decreased anxiety. Heroin is an opioid that suppresses the central nervous system causing sensations of relaxation, pain relief and euphoria. Methamphetamine, otherwise known as meth, is a stimulant which ramps up the activity of the central nervous system resulting in feelings of elation, enhanced energy levels and reduced hunger. Methamphetamine, heroin and Xanax are all distinct drugs that have different impacts on the body and mind. ![]() ![]() The COVID Consensus: The New Politics of Global Inequality He warns that lessons must be learned to better cope with the next pandemic, which may arrive sooner than expected. The editor of the medical journal Lancet criticises the global response to the COVID-19 pandemic, asking why governments failed to take the necessary action to manage what was ultimately a predictable disaster. The COVID-19 Catastrophe: What’s Gone Wrong and How to Stop It Happening Again He even imagines a completely new social-media platform that avoids the pitfalls of current platforms. 240 pp.īail examines the phenomenon of online tribalism, proposing solutions such as apps and bots to help social-media users ‘avoid misperceptions and engage in better conversations with the other side’. Princeton, NJ: Princeton University Press, 2021. The authors discuss the benefits and pitfalls of data analysis.īreaking the Social Media Prism: How to Make Our Platforms Less PolarizingĬhris Bail. This volume presents maps and other illustrations intended to help readers visualise data related to demographics and migration, the economy, geopolitics, the environment and more. He also presents strategies to stave off societal decline.Ītlas of the Invisible: Maps and Graphics that Will Change How You See the World Our society will inevitably come to an end, says Cohn, who traces societal growth and collapse from ancient times to the present, identifying the common features and themes of each instance. ![]() Ithaca, NY: Cornell University Press, 2021. ![]() They outline the steps they believe are necessary to combat future threats such as climate change and global inequality.Īll Societies Die: How to Keep Hope Alive The authors explore why the UK performed so poorly in responding to the COVID-19 pandemic, pointing to what they see as the country’s flawed neoliberal model and disinvestment in the nation’s social fabric. Cambridge: Cambridge University Press, 2021. ![]() After the Virus: Lessons from the Past for a Better Future ![]() ![]() When more layers were examined, data showed differences in the subscale scores of the Self Compassion Scale (Neff, 2003) that suggested a different kind of change was present, one modality compared to another. The quantitative research showed that both modalities significantly increased the women’s mean scores in both self-compassion and empathy, showing the positive healing effects of both modalities. From there it evolved into a mixed-methods exploration of the effectiveness of two different modalities, one feminist-based and one mindfulness-based, for increasing empathy and self-compassion. The study started with the theoretical premise for the connection and importance of empathy and self-compassion in how we come to understand the ‘self’ then established the positive correlation between self-compassion and empathy using two psychometric scales, the Self Compassion Scale (SCS) (Neff, 2003) and the Balanced Emotional Empathy Scale (BEES) (Mehrabian & Epstein, 1972) with a population of university students. The intent of this research was to study the role of self-compassion and empathy for healing the sense of ‘self’ with women who survive interpersonal violence. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society- and offers a compassionate guide for health and healing. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how the toxicity of today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. Prescription drug usage, high blood pressure, mental illness, and so many other troubling issues are on the rise. Note, payment plans are not available for membership renewal fees after the first year.In 'The Myth of Normal' renowned physician Gabor Maté eloquently dissects how Western countries that pride themselves on their healthcare systems are actually seeing an upsurge in chronic illness and general ill health. If you have any questions or challenges, please reach out to us at give us a call at 51. The entire process takes less than 5 minutes. You will have the option to enroll in autopay if you’d like. It will show you the amount due today and it will also give you the dates and amounts of the next payments. Select the option you’d like, and click continue. Interest rates are based on your credit score and you will have the option to move forward or not. Your monthly payments and total payment will be listed for each option with interest broken out so you can see exactly how much interest is included. Once you click the “sign up now” button, a box (shown below) will pop-up prompting you to begin entering the necessary information to check your credit.Įnter this information, and you will see your payment plan options laid out, like below. When you get to the payment section in the purchase process, select to “ pay over time with Affirm” (as shown below) instead of entering any credit card information. Note, this process is considered a soft credit check. Therefore, you will be asked to provide some very brief information to check your credit score. Payment plans are personalized based on your credit score. For this, please contact to Use the Affirm Payment Plan We also offer 3 and 6 month payment plan options for non-U.S. Please see details below on how it works. If you have any questions at all about your eligibility, please contact us at offer 3, 6, and 12 month payment plans for U.S. You will be asked to show proof of your certification when submitting your profile to be featured on our Find a Coachdirectory after completing the course.Įven if you do not hold the necessary certification, you can still select the PROnatal Certified course option and benefit from ALL the other additional resources and support. An Undergraduate or Graduate degree in Exercise Science or a related discipline.Current Registered Yoga Teacher Certification (minimum 200-hr).Current Nationally-Accredited Comprehensive Pilates Certification.Current Nationally-Accredited Personal Training Certification.Pass the exam at the end of the course.This option also gives you immediate access to the additional resources and support included for PROnatal Certified Coaches. Select the PROnatal Certified Optionwhen checking out.To earn this title (and the seal and featured placement in our “Find a Coach” directory), you must: ![]() ![]() ![]() Their line is effective, 100% natural, non-toxic and safe for sensitive humans and animals. I only share about products that I use myself, I’ve been happily using these products for over a year. It removes mold spores in towels, bedding, clothing, and even helps to maintain a mold-free washing machine. I also love their laundry additive and use it in every load. I use their mold solution spray everywhere in my bathroom, living space car, and even on vacation because it’s been clinically proven to reduce mold counts and mycotoxins and indoor air. My favorite mold maintenance tools are from Microbalance Health Products, a company created by an ENT doctor who specializes in mold illness. ![]() This is why I’m so serious about doing everything I can to make sure my home stays as mold-free as possible. Mold is a huge deal- it can wreak havoc on health and homes. If you want to try it out, which I think you do, you can go to and use code “Carly” for 20% off all products. ![]() It’s made by women for women and if you’ve been looking for a blend to support your hormone health, this is it. Harmony has quickly become my favorite Organifi option and as always, it’s 100% organic, and from a brand I trust and love. It’s full of things I was taking in supplement form daily to specifically support my hormone health, things like maca, chasteberry and turmeric, and it has a chocolatey taste so feels like I’m drinking a hot chocolate. It’s a new blend and here’s why I love it. One thing I’ve been doing to support my hormone health is drinking Organifi Harmony. Our health and our life are only as balanced as our hormones are and unfortunately, we’re living during a time when hormone imbalance and the consequences of it are rampant. ![]() When she’s not working, you can find her traveling, lounging in her favorite lingerie, or enjoying a glass of champagne. Her mission is to bring kink mainstream and she’s helped many others get the hot, juicy love life they deserve while becoming a confident lover and partner. Kayce Neill, MA, CHPC, CEBC, LAC is a renowned trauma therapist, dominatrix, erotic educator, speaker, and Erotic Blueprints coach for successful men, radiant women, and conscious couples who wish to attain mastery in and out of the bedroom. Podcast 060: Stop Feeling Shame About Your Desires And Start Having Incredible Sex, with Dr.Podcast 035: Have More Orgasms, Debunk Society’s Sex Myths, and Become Cliterate with Dr.Podcast 015: Sex, Shame, and Orgasms with Sex & Relationship Coach Alexa Martinez.54:11 Tips for couples who have different blueprints.48:55 The shapeshifter blueprint, and why it’s saved for last.42:02 Carly’s experience at the BDSM retreat.36:39 The kinky blueprint types: sensation and psychological.35:23 How the blueprints create a common language for couples.23:12 Sensuals and how they derive pleasure.19:32 How the blueprints can help you understand people in all areas of your life, not just your partner.14:55 The energetic blueprint described.8:17 Bringing kink mainstream and what Kasey’s work is.I hope that it brings clarity to you as a person and to your relationship. I encourage you to listen to this conversation with an open mind and an open heart. In this episode Kayce and I are talking about how through the Erotic Blueprints you can learn about yourself, develop a comfortable vocabulary about sex, and understand your tendencies and preferences without shame. Kayce was one of the facilitators alongside Kimi Inch and together they run Eros and Kink. This was something totally new and totally out of our comfort zone – and we were so glad we went. Several months ago my husband and I went to a BDSM retreat. Kayce Neill is a conscious kink expert, an Erotic Blueprint coach, and a trauma and somatic therapist. We all have desires and passions and when you learn your erotic blueprint – you develop a language so you can speak to yours. Subscribe: iTunes | Spotify | Google Podcasts ![]() |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |